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Tamika Harris

Health Coach~Mother~Fitness Trainer

Losing 105lbs gave me the confidence  to empower women to take control of their well-being and make positive lifestyle changes.

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​​​​​​​​​​​Armed with a BS in Community Health and Human Services and a certification as a Certified Health and Wellness coach, I bring over twelve years of experience in health education to the table.

With a blend of knowledge, passion, and dedication, I’m here to inspire you to reach your wellness goals, celebrate your strengths, and thrive in every aspect of your life. 

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Weight Loss Essentials
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