Who am I??

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I’m the mother of a gorgeous 18 year-old daughter,

business owner, fitness instructor, personal trainer,

nutrition coach and beauty pageant queen.

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 I currently hold certifications in Group Exercise, and Pilates through the Athletics and Fitness Association of America (AFAA), I also hold additional certifications in  Zumba Fitness, Tabata Boot camp and  Turbo Kick.

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Losing 105 pounds naturally without the aid of any weight loss surgeries or a special diet plan; gave me the confidence to feel beautiful about myself and in return open up a women’s fitness studio.

 

​In 2017, I opened Get Fit with Tamika in Adamsville, AL, where I offer group exercise classes, one-on- one personal training, nutrition coaching, community fitness workshops and weight loss challenges.

 

 Mission:

 Encourage others to accomplish their weight loss, fitness, health and wellness goals.

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Tamika Harris, Owner

Get Fit with Tamika LLC

Living Life Healthy, Fit & Fabulous.